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Power to the Period: Helping Our Tweens
Sync with Their Cycle

4 hour workshop – $200 per person

Our young people deserve to feel celebrated, not shamed.  Yet too often, society sends the message that periods are something to hide—causing many tweens and teens to feel embarrassed, anxious, or unsupported as they step into this sacred stage of life.
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Power to the Period is a warm, affirming, and culturally relevant workshop designed for premenstrual and menstruating tweens and teens (and their parents).  Together, we’ll shift from period negativity to period positivity—helping them embrace their cycles with confidence, curiosity, and self-love.
In this empowering 4 hour experience, we’ll:
• Share practical ways to prepare for their period each month
• Discuss healthy responses to period shaming or teasing
• Create a safe space for open, honest conversations
• Explore how tools like the Period Power Kit and Magical Moon Box can help them feel confident and supported
• Celebrate menstruation as a natural rhythm and a time for reflection, self-care, and rejuvenation
When young people understand their cycles and feel affirmed in their bodies, they’re better equipped to thrive—not just during their period, but every day of the month.
​Here’s what young people and parents are saying about
Power to the Period...
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Curious about how Power to the Period could work for your group?
Let’s talk.
Booking information
• Workshop bookings: 4-6 weeks advance notice preferred
• Speaking engagements: Available for corporate, educational, and community events
• Virtual sessions: Available via Zoom or preferred platform
• Custom workshops: Tailored to your organization’s specific needs
#HarmonizingPerspectives #Leadership #TeamBuilding #CulturalResponsiveness #EmployeeEngagement #NonProfitLeadership

© 2025 by Period of Empowerment

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